THE HEAT AND HUMIDITY ARE RETURNING THIS WEEK…..AND .WITH TEMPERATURES IN THE UPPER 90s AND HIGH HUMIDITY…..THE HEAT INDEX CAN REACH 110
DEGREES OR MORE…..
DRINK PLENTY OF FLUIDS….STAY IN AN AIR-CONDITIONED ROOM….STAY OUT OF THE SUN….WEAR LIGHT WEIGHT AND LOOSE FITTING CLOTHING…..AND CHECK
ON RELATIVES AND NEIGHBORS…..
YOUNG CHILDREN AND PETS SHOULD NEVER BE LEFT UNATTENDED IN VEHICLES UNDER ANY CIRCUMSTANCES……
AND TAKE EXTRA PRECAUTIONS IF YOU WORK OR SPEND TIME OUTSIDE…. WHEN POSSIBLE RESCHEUDLE STRENUOUS ACTIVITIES TO EARLY MORNING
OR EVENING…..AND KNOW THE SIGNS AND SYMPTOMS OF HEAT EXHAUSTION AND HEAT STROKE…..